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Rhonda Patrick, PhD
Ph.D. in Biomedical Science
Nutrition
Aging
Disease Prevention
Micronutrient Metabolism
Mitochondrial Function
Inflammation
Cognitive Health
Brain Function
Epigenetics
Longevity FoundMyFitness
Dr. Rhonda Patrick is a biomedical scientist recognized for her extensive research in aging, cancer, and nutrition. She is the founder of FoundMyFitness, a platform dedicated to promoting strategies for increasing healthspan, well-being, and cognitive and physical performance through a deeper understanding of biology.
Categories
Health Goals
Longevity Support
Hydration Support
Athletic Recovery
Detox & Liver Support
Metabolic Flexibility
Immune Support
Anti-Aging / Longevity
Stress & Anxiety Support
Anti-Inflammatory
Bone & Joint Health
Hormonal Balance
Blood Sugar & Metabolism
Mitochondrial Support
Cellular Health & Senescence
Gut & Digestive Health
Cardiovascular Health
Recovery
Appetite Control
Neuroprotection
Skin, Hair & Nails
Mood Support
Lean Muscle Support
Sleep Support
Cognitive Support / Enhancement
Energy & Focus
Health Conditions
Pre-Diabetes / Insulin Resistance
Skin Aging / Wrinkles
Obesity
Inflammatory Conditions
Dementia / Neurodegenerative Disease
Hair Loss
ADHD / Focus
Nutritional Deficiency
Anemia
Anxiety
Arthritis
Muscle Recovery
Cognitive Decline
Eye Health
High Cholesterol
Women’s Health
Supplements
Adaptogens & Herbs
Amino Acids
Specialty Proteins
Vitamins & Minerals
Probiotics & Enzymes
Essential Fatty Acids
Cellular Optimizers
Publications
Outlive: The Science and Art of Longevity
• 2023
True Age: Cutting-Edge Research to Help Turn Back the Clock
• 2022
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
• 2022
Lifespan: Why We Age—and Why We Don't Have To
• 2019
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
• 2018
Natural compounds supporting cognitive function and brain health
Tim Ferriss Show Transcript • 2017
Effects of drugs on neurotransmitters can be long-lasting, focusing on nutrition instead
Tim Ferriss Show Transcript • 2017
Why We Sleep: Unlocking the Power of Sleep and Dreams
• 2017
The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
• 2017
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
• 2015
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
• 2012
This Is Your Brain on Music: The Science of a Human Obsession
• 2006