Health & Wellness Experts

Chiropractor & keto nutrition expert; Huge YouTube presence with educational videos on diet & supplements

Fitness coach and podcaster; Co-host of Mind Pump (evidence-based fitness & nutrition podcast); Author of The Resistance Training Revolution

Thomas DeLauer is an American health and fitness expert who transformed his life from being a 280-pound corporate executive to a 185-pound fitness model. He shares his journey and insights on optimizing health and performance through diet, nutrition, and mindset. Thomas reaches over 15 million viewers monthly on his YouTube channel, where he distills complex topics like the biochemistry of the ketogenic diet, fasting, and metabolic health into digestible content for his audience.

Tim Ferriss is an American entrepreneur, investor, author, and lifestyle guru. He gained prominence with his 2007 book The 4-Hour Workweek, which advocates for lifestyle design and efficiency. Ferriss is also known for his podcast, The Tim Ferriss Show, where he interviews top performers across various fields to uncover their routines and strategies for success.

Physician (Longevity and performance expert); Host of The Drive podcast; Author of Outlive

Dr. Andrew Huberman is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity. Dr. Huberman is the host of the Huberman Lab Podcast, which is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the Science category. The podcast aims to help viewers and listeners understand science and science-based tools for everyday life, covering topics such as maximizing productivity, improving sleep, reducing anxiety, and controlling stress. His lab's research focuses on neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. Dr. Huberman has been a McKnight Foundation and Pew Foundation Fellow and has received numerous awards and recognitions for his research, including the Cogan Award for his contributions to the field of vision science. Dr. Huberman received his Ph.D. in neuroscience from the University of California, Davis, and completed his postdoctoral training at the University of California, San Diego. Prior to joining Stanford, he was an assistant professor of neurobiology and ophthalmology at the University of California, San Diego. In addition to his academic work, Dr. Huberman regularly shares neuroscience-based tools, protocols, and principles on social media and through various public-facing content to help people improve their health, performance, and well-being.

Dr. Ken Berry is a board-certified family physician with over two decades of clinical experience in rural Tennessee. He is a prominent advocate for the "Proper Human Diet" (PHD), emphasizing low-carbohydrate, nutrient-dense eating to combat chronic diseases like obesity and type 2 diabetes. Through his popular YouTube channel and publications, Dr. Berry challenges conventional medical advice, aiming to empower individuals to take control of their health.

The Joe Rogan Experience podcast

Physician (osteopath) focusing on muscle-centric medicine and longevity; Promotes high-quality protein diets

Dr. Rhonda Patrick is a biomedical scientist recognized for her extensive research in aging, cancer, and nutrition. She is the founder of FoundMyFitness, a platform dedicated to promoting strategies for increasing healthspan, well-being, and cognitive and physical performance through a deeper understanding of biology.